Yoga
Reiki-Infused Yoga
Experience the perfect harmony of mindful movement and gentle energy healing. This unique practice combines the grounding flow of yoga with the restorative power of Reiki, guiding you into deep relaxation while balancing your body’s energy.
As you move through postures, Reiki energy is offered—hands-on or just above the body—to release tension, clear energetic blockages, and promote inner peace. Leave feeling lighter, more centered, and deeply renewed—nourished in both body and spirit.
Sunrise Yoga
Ease into your day with a flowing sequence designed to awaken your body and calm your mind. Gentle stretches, mindful breath, and energizing postures work together to increase flexibility, boost energy, and set a positive tone for the hours ahead. Leave feeling refreshed, focused, and ready to move through your day with ease and intention.
Outdoor Yoga
A revitalizing yoga experience surrounded by nature —blending mindful movement, fresh air, and grounding energy to leave you feeling calm, and deeply restored.
Workshops & Events
Celebrate the rhythms of the year with special classes and workshops inspired by the seasons and meaningful moments. Each gathering offers fresh energy, deeper connection, and a unique way to explore your practice.
Sunday Sept 7 at 7 PM